Eat, Move and Live Better this weekend
EAT better / LIVE better / MOVE better

Eat, Move and Live Better this weekend

We are always on the look out for activities to get involved in over the weekend. Dublin has so much to offer and it can sometimes be hard to know where to look to find great things to do. We like to think of our message TREAT YOURSELF BETTER as involving all aspects of how we … Continue reading

Move Better
MOVE better

Move Better

We all move every day no matter what it is that we do. “Movement is big. Bigger than any specific movement discipline and it contains within it HUGE ‘worlds’ like the world of fitness, dance, martial arts, strength, flexibility, circus and more. Specializing is great – but beyond our specialties – we are all HUMAN first, … Continue reading